Raw Food Cuisine Classes

See firsthand how to create delicious Raw Living Foods in a small class environment. Learn step by step techniques and see how to use different ingredients and kitchen equipment to bring out the Raw Chef in you. Taste Test Raw Food Recipes and take home recipes to try in your own kitchen.
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Raw Food Cuisine Classes

It’s Up To You runs Raw Food Cuisine Classes regularly from our Raw Food Retreat located on the mid North Coast of NSW, Australia, plus additional classes are scheduled at various times and locations around Australia and New Zealand. Topics covered are:

  • The Raw Food Basics
  • Raw Food Advanced
  • Raw Food Dehydrating Classes

All classes include what constitutes a balanced Raw Food diet, how to remain healthy on a Raw Food diet, what kitchen equipment is essential and how to get the best out of it. You will learn step-by-step how to make sumptuous living raw foods, with tastings and recipes included.

After attending an It’s Up To You Raw Food Cuisine Class, you will be able to:

  • Create a breakfast, lunch, dinner, desert and treat menu in your own home
  • Make quick and easy, nutritional raw food meals
  • Understand some of the speciality foods used in Raw Food Preparation and their uses
  • Use a variety of kitchen equipment and techniques to get the best out of Raw Food

Classes are intimate and fun with ample time for questions and experiential learning, take a look at some of our testimonials.

Costs and Dates

Demand for our Eat Right at Work program has been so huge that we are travelling the country delivering workshops and will be unable to provide a Raw Food Cuisine Class until the summer, probably around early December 2010. Please sign up for our newsletter to stay informed on when the next class with be.  

We look forward to seeing you at a Raw Food Cuisine Class in the summer.