Eat Right at School Program
With now more than half of the adults in Australia either overweight or obese and more than one quarter of the children in Australia in the same boat – something is obviously wrong with what we eat.
Our Eat Right at School Program is designed to give an overview of Raw Foods and how to include them with every meal, including school lunch boxes. The sessions are short (normally no more than 2 hours) and provide hands-on learning for students as well as teachers.
In the Eat Right at School Program you will learn:
- how to understand nutritional information panels and ingredient lists on packaged foods
- understand the difference between whole foods and processed foods
- how to make delicious ‘fast food’
- how to make delicious ‘takeaway, portable food’
- how to include something raw at each meal, in the lunchbox and snacks at home
Students will be involved in preparing samples made with fresh, organic ingredients and will create the food, then serve it to fellow students, parents and teachers.
Recipes are included.