At first glance Obesity and Malnutrition don’t go together, they sound mutually exclusive. But did you realise, for the first time ever, we are now living in an age where someone can die of both obesity-related illnesses whilst at the same time being malnourished?
The fast food, processed food, fake food many people on a SAD (Standard Australian Diet) consume can be so diminished of vitamins, minerals and enzymes that it provides little actual nourishment. One train of thought on Obesity is that the person may be stimulated into continued eating in the bodies vain attempt to gain nourishment. However, no amount of eating fast foods, processed foods or fake food is going to provide the body with the nourishment it needs. The only real way to provide our bodies with the vitamins, minerals, nutrients, essential fatty acids, omega 3′s, enzymes etc is to have a balanced diet made up of real food, actual food, food that has not been processed in any way.

